How Many Cups of Coffee Should You Have Today? It Depends on Your Genes.
Coffee consumption is a workplace staple. But did you know that your genetic makeup influences how caffeine affects your health?
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4 Ways to Fit Fitness Into Your Lunch Hour
Getting a midday workout in can help get your energy up and boost productivity. Slay your lunchtime workout (and work day) with these tips.
What Millennials Want From Employee Benefits
Millennial employees want more than ping pong and snacks. Attract and retain millennial talent with these top employee benefits.
Why Employers Should Offer Virtual Care
Virtual care is on the rise, with platforms like Akira making on-demand treatment easy to access. Discover how it can benefit your workforce.
10 Signs an Employee May Be Depressed
Knowing what depression looks like is the first step to being able to help an employee who may be suffering. Learn to recognize the common signs.
How Maternity and Parental Leave Benefits Work in Canada
Do you know what to do when a Canadian employee requests a maternity or parental leave? Here are the key facts you should know.
7 Benefits Top Canadian Tech Companies Offer Employees
With Canada’s tech industry on the rise, companies are realizing they need to offer competitive benefits to stand out from the crowd.
5 Ways to Prevent Top Employees From Leaving
Workforce turnover can be costly, especially if you’re losing top talent. Here’s how you can keep your employees happy and improve retention.